Gemstone Beads Strands, Natural Howlite, Round, Whiteabout 4mm in diameter, hole: about 0.8mm, 15~16 inchSpiritual Properties of Howlite: Howlite is known for its calming energy, making it an excellent stone to use during meditation or when experiencing stress or anxiety. It can help quiet the mind and bring a sense of tranquility.It is also known to be a powerful sleep aid, helping individuals achieve restful and peaceful sleep, and deepen their awareness and understanding of the spiritual realm, promoting greater spiritual growth and development. â» Please note that there is no specific scientific evidence to prove the therapeutic effects of stones, but gemstone therapy meditation may induce a placebo effect that helps you relax the mind.
