Whether it's yoga, Pilates, HIIT or other training exercises, the TRNR Flow Sliders 2-Pack will support your fitness journey. These sliders help enhance core stability, muscular strength, flexibility and cardiovascular health, and they're made of ABS for durability. Each slide has a smooth side that grips soft surfaces, such as carpets and grass, and a ripple textured side that is ideal for wood, laminate and tile floors. TRNR Flow Sliders 2-Pack Blue - Exercise Accessories at Academy Sports