Shred calories and tone muscles with help from the Body-Solid Speed Jump Rope. Thanks to the nonkink design and easy-grip handles, you'll be able to jump comfortably as you exercise your calves, shoulders, abs, quads and hamstrings. The jump rope measures more than 10 feet tall to accommodate athletes of all sizes. Body-Solid Speed Jump Rope - Hand Exer. Equip. at Academy Sports