For a variety of barbell and dumbbell exercises, the Body-Solid Best Fitness Flat Incline Decline Folding Bench has 5 starting positions: 70, 55, 45, 35, 10 and 0 degrees. Safety pins and bolts allow for easy adjustments, disassembly or permanent set up. 1.75" durable upholstered pads. Durable powder-coat finish. Folds for easy storage. Body-Solid Best Fitness Flat Incline Decline Folding Bench - Weight Benches at Academy Sports