Routledge
Guided Relaxation Your Essential Guide To Creating Calm
Specifiche
MarcaRoutledge
CondizioneNuovo
Descrizione
Step inside the pages of this book to discover a world of tranquility and calm. You will be guided on an internal journey to quieten the mind release tension and create peace and well-being. This book is an ideal resource for yoga teachers and health professionals but also anyone who wants to enjoy the benefits of deep relaxation - particularly those in stressful professions and work environments. |Guided Relaxation Your essential guide to creating calm
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