Foldable Push-up Board - Push-up Fitness Board, Portable Foldable Push-up Bar - Versatile Push-up Stand for Home Gyms, Strength, Chest, Arm, and Core Training - Portable Unisex GymMaterial: PlasticColor: BlackDimensions: 32*18.5*9CMApplications: Fitness Equipment, Fitness and Bodybuildingâ 15-in-1 Targeted Training System - This color-coded push-up board is designed to precisely target key muscle groups for maximum upper body training results. Each color guides hand positioning, activating the chest, back, shoulders, and triceps, ensuring correct form, balanced muscle engagement, and effective strength training for faster results.â Ergonomic Non-Slip Design - This push-up board is comfortable and durable, with non-slip cushioned handles that provide a secure grip, reduce wrist stress, and enhance control. Made of durable ABS plastic, it offers excellent stability and support, ensuring a and effective workout, even during high-intensity training. â Foldable and Portable - This lightweight, compact, foldable push-up board allows you to take your workouts anywhere, anytime. It's easy to store and carry, making it perfect for your home gym, office workouts, or on-the-go. Maintain your fitness routine even in small spaces or while traveling.â Build Strength and Endurance - Suitable for all fitness levels, this versatile push-up system provides guidance on proper exercise form and targeted exercises to improve muscle strength, endurance, and form. Whether you're a beginner or an advanced athlete, it's the perfect addition to your home gym for progressive strength training and full-body conditioning.â All-in-One Home Gym Solution - Say goodbye to bulky equipment! This versatile push-up board delivers a complete upper-body workout, helping you build muscle, burn fat, and improve overall fitness. It's perfect for strength training at home, saves space, and allows you to achieve your fitness goals anytime, anywhere.ABS