Description:Welcome to an all-in-one home fitness solution that combines multifunctionality with smart design! This isn't just your dedicated pelvic floor trainer; it's your ultimate fitness partner. The included shoulder stretching bands allow you to effortlessly work your arms, back, shoulders, and glutes. Meanwhile, the integrated Kegel exercise function perfectly complements Pilates, yoga, and high-intensity interval training, instantly transforming any space into your personal gym. Featuring an innovative smart resistance adjustment system â simply rotate left to decrease intensity or right to increase it â this trainer offers precise control to meet the needs of everyone from beginners to experts. track your progress, and build a consistent workout habit effortlessly. A 360° flexible rotating panel paired with an ergonomic curved design ensures smooth and comfortable movements. High-quality composite materials and a non-slip structure provide stable training whether you're standing, sitting, or lying down. Its compact, storable design is ready to use right out of the box, perfectly suited for modern, fast-paced lifestyles. Just a few minutes daily can efficiently activate your glutes, tone your legs, and strengthen your pelvic floor health, helping you achieve perfect shaping and enhanced core strength all at once!Specification:Type: Thigh TonerColor: GrayMaterial: ABS, EVAFoldable: YesApplicable Places: Office, Outdoor, HomeUsage: Leg Exercise, Glute ExerciseResistance: 7-16KGSize: 33*17cm / 13.0*6.7 inchesFeatures:[Your All-in-One Home Gym & Intimate Wellness Guard]This pelvic floor exercise set is your versatile fitness companion! Includes shoulder straps to easily target arms, back, shoulders, and hips. It smartly integrates Kegel exercises, perfectly supporting your Pilates, yoga, and even HIIT routines. Whether in your living room or study, it instantly turns any corner into a fully-equipped private gym, delivering a comprehensive, professional workout experience right at home.[Smart Resistance Adjustment for Targeted Training]Combining both light and heavy resistance levels with a counter display, this trainer is ready to use straight out of the box. Its innovative design lets you adjust the angle and resistance with a simple twist: left to decrease, right to increase. This smart feature is engineered for targeting different muscle groups, enabling precise and highly effective workouts for all skill levels.[Easy Storage & Instant Use for a Fast-Paced Life]Compact and space-saving, it stores effortlessly without hassle. Its no-assembly-required design means you can start training immediately. Whether at home, the office, or traveling, you can work out anytime, anywhere, making healthy living accessible and seamlessly integrated into your modern lifestyle.[360° Flexible Rotation & Ergonomic Design]The trainer panel rotates 360° for full flexibility, combined with an elegant ergonomic curve that perfectly contours your legs, ensuring every movement is comfortable and natural. The leg pads use high-quality EVA, ABS, and nylon composite materials, while the resistance bands are made of durable TPE, providing stable support and perfect rebound for effective training.[Excellent Elasticity & Non-Slip for Effective Toning & Wellness]With outstanding elasticity and reliable non-slip performance, train confidently standing, sitting, or lying down. It effectively works your arm and thigh muscles, deeply activates glutes, and significantly enhances workout results. Consistent use helps shape toned legs and lifted glutes while comprehensively improving pelvic floor health â achieving both your body shaping and strength goals.Package Contents:1 x Thigh Toner1 x User ManualNote:1.Please allow slight measurement deviations due to manual handling.2.Product color may slightly vary from pictures due to monitor and lighting differences.3.Product details might differ slightly due to different production batches.4.If you have any questions, please feel free to contact us.ABS