Doria Organic 4 Legume Gluten-Free Cous Cous. A gluten-free product specifically formulated for celiacs. 100% gluten-free. naturale, Organic, high in fiber, high in protein. | Ingredients: Chickpea flour*, yellow lentil flour* 25%, red lentil flour* 25%, pea flour* 15%. | *Organic product | Nutritional Characteristics: Nutritional values calculated per 100 g: Energy 1,671 kJ | 395 kcal; Fat | of which saturated fatty acids 3.1 g | 0.6 g; Carbohydrates | of which sugars 62 g | 1.7 g; Fiber 11 g; Protein 24 g; Salt