Improve your game one drill at a time with the Goalrilla Handlelife Heavy Weight Training Basketball. The weighted ball combines a true bounce and game ball feel to accelerate your handles development and basketball knowledge. The ball size is available in official NBA, NCAA, and WNBA sizes and comes in 29.5 inch (size 7) and 28.5 inch (size 6) - both weighing 3 pounds (48 ounces). Goalrilla Handlelife Heavy Weight Training Basketball Black/Orange, 29.5" - Basketball Accessories at Academy Sports