Enhance your upper body workouts with the CAP Barbell 2 in Solid Curl Bar. Made of solid steel for durability, this bar is easy to use. Slide weight plates on each end and secure them in place with the included collars. With 2 grip positions and diamond knurling, you can get a comfortable and secure hold that allows you to target your triceps, biceps, back and chest. CAP Barbell 2 in Solid Curl Bar Black - Free Weights/Bulk at Academy Sports