1. Extend from 19 to 49cm 2. With strap for convenient to carry and use 3. Perfect for traveling, video diaries, video blogging, hiking / camping, weddings, parties, the beach, concerts, aerial photos, sports events 4. Very convenient and easy to take self-portraits and video 5. Note: The camera is not includedSpecification: General Compatible with DJI: Osmo Nano, Osmo 360, Osmo Action 5 Pro, Osmo Action 4, Osmo Action 3, Action 2, Osmo Action Gopro: LIT HERO, HERO (2024), HERO13 Black, HERO12 Black, HERO11 Black Mini, HERO11 Black, HERO10 Black, HERO10 Black, HERO9 Black, HERO9 Black, HERO8 Black, HERO8 Black, MAX, MAX, HERO7 White, HERO7 White, HERO7 Black, HERO7 Black, HERO7 Silver, HERO7 Silver, NEW HERO, NEW HERO, Fusion, HERO6 Black, HERO6 Black, HERO5 Black, HERO5 Black, HERO5 Session, HERO5 Session, Hero Session, Hero Session, HERO4 Session, HERO4 Session, HERO4, HERO4, HERO3+, HERO3+, HERO3, HERO3, HERO2, HERO2, HERO, HERO Insta360: X4 Air, GO Ultra, X5, Ace Pro 2, X4, Ace, Ace Pro, GO 3, X3, ONE RS 1-Inch 360 Edition, Insta360 ONE RS 4K Edition, Insta360 ONE RS 1-INCH EDITION, Insta360 ONE RS 360 Edition, ONE X2 Material Plastic, Metal Max Length 49cm Size 18*2.9*2.9cm Weight 145g Package Include Package Contents Monopod x 1 Screw x 1 Strap x 1 Package Weight One Package Weight 0.16kgs / 0.35lb One Package Size 19cm * 5cm * 3cm / 7.48inch * 1.97inch * 1.18inch Qty per Carton 50 Carton Weight 7.46kgs / 16.45lb Carton Size 41cm * 31cm * 18cm / 16.14inch * 12.2inch * 7.09inch Loading Container 20GP: 1165 cartons * 50 pcs = 58250 pcs40HQ: 2705 cartons * 50 pcs = 135250 pcs