This accessible book presents time- and cost-effective strategies for helping clients break free of dysregulated behaviors-such as substance abuse binge eating compulsive spending and aggression-and build more fulfilling meaningful lives. Mindfulness and modification therapy (MMT) integrates mindfulness practices with elements of motivational interviewing dialectical behavior therapy acceptance and commitment therapy and other evidence-based approaches. It can be used as a stand-alone treatment or a precursor to more intensive therapy. In a convenient large-size format the book includes session-by-session implementation guidelines case examples practical tips guided mindfulness practices and 81 reproducible client handouts and therapist sheets. Purchasers get access to a companion website where they can download audio recordings of the guided practices narrated by the author plus all of the reproducible materials. Winner (Second Place)-American Journal of Nursing Book of the Year Award Psychiatric and Mental Health Nursing Category |Treating Impulsive Addictive and Self-Destructive Behaviors Mindfulness and Modification Therapy | Psychology