The Heal Your Gut Cookbook

More than 200 straightforward, nutrient-dense, delicious recipes!“If you feel enslaved to standard food and pharmaceutical remedies, The Heal Your Gut Cookbook provides a comprehensive can-do liberation plan. These pages scream 'freedom to be healthy!' —Joel Salatin, Polyface FarmThe Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword.GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including:Celiac diseaseRheumatoid arthritisDiabetes type oneCrohn’s diseaseAsthmaEczemaAllergiesThyroid disordersand more!An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers...