Leader's Guide To Mindfulness, The

This business book is great for leaders, middle managers and entrepreneurs interested in the following categories,LEADERSHIP AND MANAGEMENTMINDFULNESSWELLBEINGPERSONAL DEVELOPMENT A timely book for anyone who wants to bring out the best in themselves – and others – using simple, effective techniques. Tang’s highly readable style makes this a book that can be dipped into again and again, with observations and examples that inspire. Read it for a more enjoyable, more mindful life! Lucy Beresford, writer, broadcaster and psychotherapist Dr Tang expertly navigates the fact from fiction, separating gimmick from meaningful practice ensuring the reader can drive forward evidence based change. Rich Atterton, Association of School and College Leaders - Council Member“What a refreshing book! Audrey is not falling into the trap of telling people to be creative without explaining to them clearly how to do it. She makes it easy to take the first steps and to develop your creative potential...