Target your large muscle groups with the CAP Barbell Olympic Super Trap, Shrug and Dead Lift Bar. The shock-resistant bolt-on rubber feet balance the bar and shield your floor from impacts while you lift, and the elevated sleeves allow for easy loading and unloading of plates. The diamond-pattern knurled handles revolve between 3 different grip widths, so you can choose which fits best for you. CAP Barbell Olympic Super Trap, Shrug and Dead Lift Bar Blue - Free Weights/Bulk at Academy Sports