Description: Easy to Play: Gently tap the mallet in one hand to the outside and inside edges of the bowl. or play it around the rim which creates unique tones with a beautiful peaceful calming and relaxing sound. The design of our Singing Bowls is as attractive and calm-inducing as the rich, authentic tones and vibrations it emits when played. Application Range: Reduce stress, initiate healing, and welcome silence with a single strike. It's the perfect Singing Bowl for school teachers, yoga