Cardio exercises are great, and these CAP Barbell Wrist Weights 2-Pack are an easy way to add a resistance element to your workout. Taking a brisk walk around the neighborhood with these comfortable neoprene weights is a breeze  just fasten up the nylon closures and you're good to go. In the mood for an evening job? The reflective strips help you remain visible. CAP Barbell Wrist Weights 2-Pack Red Dark/Black, 2 Lbs - Free Weights/Bulk at Academy Sports