Great for lateral movements, shoulder stabilization exercises and leg extensions, the SKLZ Mini Bands 3-Pack are designed for upper and lower body resistance training and can be used virtually anywhere. These bands feature 3 different levels of resistance, including light, medium and heavy. Instructional booklet and scannable codes for easy mobile access to online exercise videos included. SKLZ Mini Bands 3-Pack - Hand Exer. Equip. at Academy Sports