With this device, you can easily do push-up, squats, vertical knee lifts, anytime, anywhere. Suitable for adults or children growing exercise, fitness enthusiasts and elderly exercise. Heavy metal frame, widened main support, quadrilateral anti-rollover base to ensure stability and durability. Multi-speed adjustment, height can be adjusted as required. Long-term use of our products can effectively exercise your shoulders, arms, waist, hips, legs. For 10 minutes a day, eliminate obesity, increase muscle strength, relieve pain, and create a perfect body.[Double Stability & Sturdy Construction]Our power tower owns 32.3" long-size H-shape base.Power tower is made of premium quality steel construction and holds up to 330LBS, The Upgraded and Bigger suction cup in the bottom with more durabitily and stability.[10 Levels Height Adjustment]The height of pull up bar can be adjusted from 65~82.7". Suitable for all adult fitness needs at home, office. And the lowest level is designed for children and the power tower is suitable for the whole family workout.[6 Position Strong Full Body]With exercise equipment, you can easy to PULL UP,CHIN UP,DIPS,KNEE RAISES,PUSH UP,LEG PRESSING. Build triceps, chest and shoulder muscles along with incredible upper body strength. whenever and wherever possible.[Product Dimensions]32.3x29.5x65~82.7(inches). Weight capacity: 330lbs (150Kg). Multi gear regulation, and the adjustable height ranges in 74.8"~90.6", you can adjust the height to fit your needs during workout.Iron