If fitness was fun and convenient, weâd all be in great shape. Thatâs what the ProForm Carbon Pro10 Rower and iFIT Pro Membership (sold separately) get you. Together, they create a convenient workout experience that is fun, effective, and can be done from home. ProFormâs compact and easy-to-use machines, paired with iFITâs workouts and technology, put fitness within anyoneâs reach. About the Carbon Pro10 Rower: Sign into your iFIT account directly on the Carbon Pro10 Rowerâs 10â HD touchscreen and your home page will show the next workout in your personalized plan. As you work out, iFIT tracks your performance and automatically changes the 24 resistance levels to exactly what you need, so every workout is personalized to you. About iFIT: iFIT Trainers are professional athletes, fitness experts, and more. They know how to help you push for lasting results. iFIT features over 10,000 workouts and is the worldâs largest outdoor workout library. iFIT Trainers are there to help you with form, keep you motivated to finish strong, and offer insights about global locations so you stay engaged in short and long workouts. ProForm Carbon Pro10 Rower - Steppers/Ellipticals at Academy Sports