The Elvish Red Light Mat is a wellness tool designed to support recovery, balance, and full-body revitalization—perfect for post-workout cooldowns, deep relaxation, or daily self-care routines.Built with dual-chip LED technology, this mat emits two of the most clinically studied wavelengths in red light therapy—660nm red and 850nm near-infrared light—delivering deep-tissue stimulation at an impressive irradiance of up to 123 mW/cm². These wavelengths are known to enhance cellular energy production, promote circulation, and support tissue repair from the inside out.The intuitive adjustment system allows you to switch between continuous, 10Hz pulse, and 40Hz pulse modes, fine-tune light intensity, tailor treatments for your personal wellness goals.