Reasonable Size with Appropriate Capacity --- Overall size: 37 x 25 x 3cm/14.5" x 9.8" x 1.2", Main bag size: 23 x 14 x 3cm/9.1" x 5.5" x 1.2", this chest pack for men will be a good choice for you to carry every thing you need like mobile phone, wallet, earbuds, keys, power bank, wet wipes,etc. Comfortable on Your Shoulder & Chest --- Extra widened adjustable shoulder straps of the molle chect bag help reduce bounce and movement during intense sports. 2 strengthened side straps of the military check bag provide comfort while keep the bag close to your body so you can work out longer without being bothered. Multiple Compartments that Fit Everything You Need on the Go --- 1 x main zip pocket with 2 inner pockets for most essentials, 1 x front zip pocket 1 x back mesh pocket, keeping your sports essentials organized and easy to access, saving time to look for things you need. Keep Your Items Wherever You Go --- Constructed from high quality polyester exterior that not only repel water but also cuts resistance. It is not just an exercise pack but a great personal ty bag for your belongings needed for work, travel or any adventure. Multi Purpose Design --- The chest pack has 4 straps that are adjustable and fit most of body types, The lightweight running chest bag can meet your needs in all scenarios of sports like hiking, cycling, riding, exercise and other outdoor activities.Graphic