The Marcy Pro Dual Action Cross Training Recumbent Exercise Bike with Arm Exercisers delivers a full body workout. The dual handles in tandem with the pedals work both your upper and lower body at the same time, and the adjustable seat allows you to sit comfortably while pedaling at your desired rate. Marcy Pro Dual Action Cross Training Recumbent Exercise Bike with Arm Exercisers Black - Exer Bike/Ski Machine at Academy Sports