Boxing Speed Trainer,5-In-1 Punching Bag For Adults, Freestanding Boxing Bag With 2 Speed Bag, Boxing Training Equipment With 360° Relaxed Bar, Refle

Home Boxing Gym-- This complete 3-in-1 system integrates a freestanding punching bag, two adjustable speed balls, and a 360° reaction training bar into one compact unit.Height range is 63" - 90.5", ideal for beginners .High Quality Materials--The boxing bag is made of high-resilience PU leather, highly resilient EPE foam, power buffer layer, and stainless steel tube. High resilience, tear resistance, and durability. While enjoying boxing, it can minimize sports injuries.Start Training in Minutes--Thanks to its freestanding design with a fillable base, this punching bag set requires no permanent mounting. Just add water or sand for stability, adjust the height, and start your training session immediately in any room.Dynamic 360° Reaction & Defense Trainer-- The integrated 360° reaction bar creates unpredictable movement, training and sharpening your reflexes, timing, and precision for more effective defensive reactions and counter-strikes in realistic scenarios.Shock Absorption--This boxing stand has equipped with 4 springs, double PVC shock absorbers, thickened connecting parts, these designs can absorb impact, protect the user's hands and joints, and ensure the safety of training.