Great for intense training drills, the Lifeline Speed Ladder helps you work on your acceleration, lateral quickness and change of direction. Designed with 15" between rungs, the ladder's flat rungs lay easily on the ground so you can practice your high knees and quick feet. The ladder comes with ground stakes to help keep the ladder in place when used outdoors. Lifeline Speed Ladder Green Bright/Grey - Hand Exer. Equip. at Academy Sports
