From Man To Man

Understanding male menopause as a new beginning Even the longest journey begins with the first step, says Confucius. I, too, had to overcome myself to take this step and write this book. Male menopause? A taboo subject that I experienced first hand. What started out as a mild uneasiness became a relentless process that put my marriage, my career and my self-image to the test. Inexplicable fits of rage, sleepless nights, cheating and constant mood swings? I felt like I was on an unstoppable rollercoaster ride. Sound familiar? You're not alone! This book is more than just an account of my experiences - it's an honest look at the lows and the turning points in the life of a man who has grown not only through the menopause but also through himself. There are countless books and guides by women for women, but there is not a single book in the German-speaking world that supports us men in this phase of life. I break the silence and show that talking about it is not a sign of weakness....