Creatine Monohydrate Powder (500g) – Unflavoured Support Strength, Power & High-Intensity Performance A pure, unflavoured creatine monohydrate powder designed to support strength, power and physical performance during short bursts of high-intensity exercise. Creatine plays a key role in the body’s energy production, helping muscles perform during demanding training, resistance workouts and explosive activities. Why Choose Creatine Monohydrate? Proven Performance SupportCreatine increases physical performance in successive bursts of short-term, high-intensity exercise. Supports Strength & PowerWidely used to support muscle strength, training intensity and recovery. Pure & VersatileUnflavoured powder that mixes easily with water, juice or your favourite sports drink. Ideal for Active LifestylesSuitable for athletes, gym training, resistance exercise and anyone looking to support physical performance. Benefits at a Glance Supports strength and power output Helps improve high-intensity exercise performance Mixes easily with drinks or shakes Simple, effective daily supplementation Daily creatine consumption can also enhance the effect of resistance training on muscle strength in adults over 55. How to Use Mix 1 slightly heaped scoop (5g) with 150ml of water, juice or a sports drink. Consume once or twice daily, ideally after exercise. Powder may settle over time, so weighing a serving provides the most accurate measure. Simple, effective and easy to add to your daily routine.