What physical and psychological changes can I expect when going through the menopause? How can I protect my well-being during menopause? How can I ensure a good menopause experience? The Psychology of Menopause provides a useful and positive guide to understanding the psychological social and sexual changes that occur during and following menopause. Going beyond hot flushes and HRT it focuses on how to enhance psychological well-being by looking at the science behind women's lived experiences of perimenopause and postmenopause. The book explores key psychological issues during this transition such as the risk factors associated with mood and anxiety the changing social and personal roles for women in midlife the impact on relationships and the reasons for brain fog. By putting women’s psychological well-being at the heart of this stage of life The Psychology of Menopause provides a much-needed examination into the psychological social cultural and interpersonal aspects of the transition into and beyond menopause.|The Psychology of Menopause | Psychology
