Description & FAQ Dream for Sleep Cognitive NootropicsThe evenings of struggling with restlessness and waking up sluggish can end with our uniquely formulated nootropics! Our powerful combination of adaptogenic ingredients that improve cognitive function is designed to reduce stress and anxiety and improve sleep quality. We selected these ingredients based on scientific research for the most optimal results.  Our simple-to-take capsules, which are made entirely of natural components, can also be opened and added to food or beverages! It’s an extremely adaptable and practical all-in-one supplement. Does l-theanine reduce anxiety? There has been research that shows it can positively reduce anxiety symptoms and our Dream for Sleep capsules include 250mg l-theanine per serving! Can nootropics help with sleep? Yes! We have chosen research-backed ingredients that have promising results in enhancing sleep quality and decreasing fatigue. Is griffonia simplicifolia good for anxiety? There is no exact research on griffonia simplicifolia (also known as 5-HTP) with anxious individuals, but there is a study that found it has an anxiolytic-like effect on rats. The Science Our blend’s ingredients have been discovered to reduce the symptoms of anxiety and depression, enhance sleep quality, and increase sleep stability in these studies. 1 - Emotions Valerian Root 2 - Sleep Quality Ashwagandha 3 - Insomnia Griffonia Simplicifolia Emotions Valerian Root According to this study:Valerian dramatically reduced the symptoms of anxiety, depression, and poor sleep quality. Participants: 39 patients undergoing hemodialysisStudy Length: 1 month, washout period, another 1 monthLink: https://doi.org/10.5001%2Fomj.2021.56 Sleep Quality Ashwagandha According to this study:Ashwagandha extract helps adults sleep more effectively and for a longer time. It also seems to increase mental attentiveness and decrease anxiety levels. Participants: 400 adult participantsStudy Length: 8 weeks Link: https://doi.org/10.1371/journal.pone.0257843 Insomnia Griffonia Simplicifolia According to this study:5-HTP can safely and effectively increase sleep stability in people with Parkinson’s disease. Participants: 18 adults with Parkinson’s DiseaseStudy Length: 4 weeks Link: https://doi.org/10.1007/s11325-021-02417-w Fitimins Dream for Sleep vs Others
