2-12kg Adjustable Weight: This adjustable dumbbell has 5 different weights(2kg-4.5kg-7kg-9.5kg-12kg). You only need the space of 1 set of dumbbell to get the workout experience of 5 different weights. You can start your daily workout at home!
1 second weight change: With a unique dumbbell design, simply turn the handle with one hand to adjust the weight of dumbbells from 2kg to 12kg in 1 second! Enjoy more convenient adjustment experience and get better training efficiency.
Safety weight selection system: The weight plates are made entirely of steel and have an ergonomic, non-slip handle made of an electroplated steel . It is combined with a click sound when adjusting the weight, which makes the dumbbells more durable, reliable and safe.
Good for Whole Body Workout: You can use this dumbbell to strengthen your arms, shoulder, chest, abdomen, back and legs. Best for strength training, bodybuilding, fitness or gymnastics. Fitness beginners are suitable too.